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Flourish & Grow Nutrition Services, LLC is a full-service dietetics practice that helps patients meet nutritional needs and improve their health before, during and after pregnancy. Whether you are trying to conceive, currently expecting or have welcomed your new family member, we can help optimize Mom's and Baby's nutrition throughout this incredible journey.
We use evidence-based practices to improve and maintain nutritional health. Trying to conceive and then growing a human is stressful enough! Let us take the stress out of figuring out what to eat!
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Counseling Services
Fertility Nutrition Support - Help Your Reproductive Health Flourish
Nutrition is essential for those looking to conceive, and with our expert support, you can feel confident that you are doing things right in your journey to conception.
Prenatal & Postnatal Health & Wellness
Pregnancy is exciting & challenging! You're growing a human after all! You want to ensure you are eating what is best for both you and your soon-to-be family member. We will strategize how to do this while dealing with new challenges like cravings, aversions and morning sickness.
Rebounding to feel like yourself during the postpartum period often continues the challenge! We will dig deep into the foods that meet the nutrient needs for you and baby during this journey. We will continue to strategize to get you back to feeling great and keep that new bundle of joy growing!
Lactation Counseling
As a mom, Registered Dietitian and Certified Lactation Counselor, Kristin will work with you to understand the ins and outs of breastfeeding, whether you're nursing, pumping or preparing for the arrival of your new family member.
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